What a 10Hz binaural spread means
The 10Hz preset uses a 200Hz left tone and a 210Hz right tone. Changing this difference changes the audio signal. It does not set a target brain state or guarantee a change in attention.
Compare left and right tones with a 10 Hz difference. Use stereo headphones.
The 10Hz preset uses a 200Hz left tone and a 210Hz right tone. Changing this difference changes the audio signal. It does not set a target brain state or guarantee a change in attention.
Use headphones so each ear receives its own tone. Hzvibe opens this preset with a 200Hz base frequency, but you can raise or lower that anchor after launch without losing the 10Hz offset.
10Hz sits well between 8Hz and 12Hz if you want a controlled step up in pace. Keep the same headphones and volume so the contrast comes from the delta itself, not from other variables.
Yes. Binaural beats depend on each ear receiving a different tone, so headphones are required for the 10Hz effect to register as intended.
Using the same 200Hz starting tone across presets lets you compare their frequency differences. You can change the base frequency and lower the volume to suit your listening preference.
Yes. The preset loads with a 200Hz base for consistency, but the live generator lets you change the anchor while preserving the 10Hz spread.