10Hz Binaural Beats

Compare left and right tones with a 10 Hz difference. Use stereo headphones.

What a 10Hz binaural spread means

The 10Hz preset uses a 200Hz left tone and a 210Hz right tone. Changing this difference changes the audio signal. It does not set a target brain state or guarantee a change in attention.

How to audition 10Hz correctly

Use headphones so each ear receives its own tone. Hzvibe opens this preset with a 200Hz base frequency, but you can raise or lower that anchor after launch without losing the 10Hz offset.

Which delta to compare next

10Hz sits well between 8Hz and 12Hz if you want a controlled step up in pace. Keep the same headphones and volume so the contrast comes from the delta itself, not from other variables.

Related sounds

Questions

Do 10Hz binaural beats require headphones?

Yes. Binaural beats depend on each ear receiving a different tone, so headphones are required for the 10Hz effect to register as intended.

Why does Hzvibe start this preset at 200Hz?

Using the same 200Hz starting tone across presets lets you compare their frequency differences. You can change the base frequency and lower the volume to suit your listening preference.

Can I change the base tone after opening the 10Hz preset?

Yes. The preset loads with a 200Hz base for consistency, but the live generator lets you change the anchor while preserving the 10Hz spread.